The character is written on our souls.
Imagine the soul as a white paper, now tear that white paper in 7.
Align them and write from 1 to 7 the following:
I am
I do
I have
I feel
I know
I imagine
I think
This is an easy exercise to find out more about your character and how YOU are forming it.
Don't do this consciously, instead, keep this 7 papers with you and everytime you catch yourself saying something like I am stupid, I am an idiot or I am tired. Take a note on the first paper.
Watch your habits, like when do you wake up? What is the first thing you do? What do you drink daily? What do you say or do daily? Write on the second paper.
Do you have a job? Children? A wife or husband? A house? A pet? A healthy body? Write down your belongings on the third paper.
Are you emotional or balanced? Write down when emotions surge, what is the reason, what is the time? Are you late? Are you hurrying? Emotional awareness will help you staying balanced. Find our your triggers.
What is your knowledge base, what books did you read? What is your education level? How many lanuages do you speak? And most importantly maybe, how do you learn new things?
Paper 5
What ideas do you envision, of yourself? Where are you in 10 years? What does your body look like? What world do you imagine living in? Do you practice visualization daily?
Note on paper 6
Is your mind calm or running constantly? Can you calm your mind or is it living by itself?
What thoughts keep you engaged? How do you think of yourself? Write it down on paper 7.
These 7 planes, are how we create our character on a daily basis and how we write on our soul. It is a creative process which we are unconscious of, but with practice we can get control back and create the being that we intend to be, with possessions that we intend to have.
Keep practicing.
--Monade